Self care and parenting – can it be done?

Self care and parenting – can it be done?

Finding time for yourself as a parent – single or otherwise – is bloody difficult. Self-care and parenting don’t easily fit together. So instead we all too often pour from an empty cup to keep life ticking over. Even on those days in co-parenting life, when the kid...
Coparenting and Coronavirus.

Coparenting and Coronavirus.

We all knew that things were going to change dramatically – temporarily or otherwise – as the Coronavirus spread throughout the world. Fear and uncertainty crippled many of us – myself included – about what that would mean. The world has been united in the most...